3 Reasons Why You need to have routines

Have you ever thought about why we have routines in the first place? Well, I’m here to tell you that it’s because it’s what humans know best. Doing the same, old, comfortable thing over and over again is built into our biology.  When doing a quick search on Google of what the definition of routine …

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How to create the perfect morning routine

“You’ll never change your life until you change something you do daily. The secret of your success is found in your morning routine.” – John C. Maxwell When was the last time you’ve taken a good look at your life? Have you noticed that your house is always a mess? Have you noticed that you …

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This is why Psychology should be mandatory In high school

At one point in my life, like many others, I took my existence for granted. I was wasting my days away mindlessly scrolling on Facebook or watching episode after episode of Greys Anatomy (Which I still don’t regret). When I was hungry I ate whatever my little heart pleased and I also had never stepped …

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